Looking Back: A Reader Asks, “What Element Am I?”

Dear Vicki: I find it interesting to read about the elements, but how do I know for sure what element I am? Wants to Know

Dear Wants to Know: The short answer is that you are all of them: We each have all of the elements in us. The real question is what is your primary element? What element determines the filter you use when you’re stressed, reacting instinctively, or just living? This filter affects almost everything in your life: the people you like, the jobs you hate, what you’re good at, and even the physical challenges you might have.

There are many ways to determine your elemental affinity, including questionnaires, comparing yourself to people whose affinity you know (Robin Williams was a Fire, bless him, and Hillary Clinton is a Wood), studying the elements, and even energy tests. And while all of these are excellent tools, because you are the best expert about yourself anywhere on the planet, I personally think that the best way to determine your affinity is to study the elements and recognize yourself in them.

To begin the process of determining your elemental affinity, a quick question I always ask people is how they act when they’re stressed. Take a moment and think about how you react when something doesn’t go well for you. Do you get angry (Wood) or panicked (Fire)? Do you detach from the problematic situation and people (Metal) or quietly go in a different direction to get what you want (Water)? Or do you try to understand why things aren’t going well and look compassionately on anyone involved in the problem (Earth)? Social training aside, since we automatically revert to our “true self” when really stressed, we can usually determine our elemental affinity easiest when in that state. And if you’re not sure how you act when stressed, ask a friend or family member. I guarantee, they will know.

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